Emmanuel Alao

Emmanuel Trainer


Emmanuel Alao comes to Optimum with 18 years of boxing experience and 10 years of Mixed Martial Arts (MMA) experience. In addition, he competed in other sports such as basketball and baseball.  He graduated from Howard University with a Bachelor’s degree in Sociology and a minor in Theater Arts. Throughout college, Emmanuel was able to balance competing as an amateur boxer, working a full-time job, and taking on a full schedule of classes. Although it was a challenging process, it made him into the well-rounded man he is today. Fitness gave Emmanuel the strength, both mentally and physically, to manage his demanding schedule.

For Emmanuel, fitness combines the ability to remain both physically and mentally strong. Emmanuel firmly believes that although life is full of obstacles, if you maintain your game face in life and in the gym, you will have a better chance of success in life. His fitness experience ranges from sales and training to management. Emmanuel has a diverse group of clients with some as young as 5 to those 60 and over. Whatever age, Emmanuel knows that each person is different and unique, yet the person can become both physically and mentally strong by incorporating fitness into his or her lifestyle. What makes Emmanuel unique as a trainer and coach is his attention to detail about his clients that allows him to maximize their workouts.